Brooke’s training style centers on unlocking boundless potential by fostering a deep connection between mindset and movement, providing the structure and accountability needed to transcend self-imposed limitations.
Her experience as a Division I athlete, combined with completing five marathons, shapes the discipline, resilience, and high-performance mindset she brings to every client relationship.
Certifications/Credentials:
- B.S. in Applied Exercise Science from the University of Michigan
- Institute of Integrative Nutrition Certified Holistic Health Coach (w/ a specialization in Hormonal Health)
- NASM-CPT