Personal Training
at The Yard
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Best in the Bay
At The Yard, we partner with the Bay Area’s best independent personal trainers. Our diverse team works with people of all fitness levels and aspirations to help them achieve their goals through customized workout and nutrition plans – all while navigating lifestyle, budget, and schedule needs.
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How it Works:
- Complete the Contact Us form (Share your goals, budget, and preferred workout times)
- We’ll give you a call to learn more about your needs
- You’l receive an email with 2-3 trainer options that fit your goals, schedule, and budget
- We’ll introduce you to your chosen trainer via email
- Your trainer will schedule your initial session
When you work out with a personal trainer at The Yard, your relationship is with them. They take care of the scheduling, reserving, and paying for the pod, you just show up at the agreed-upon time. Payment is also between the trainer and client, you pay them, and they pay us for the pod reservation. If you’d like to supplement your training with additional workouts at The Yard, you can check out our Individual Membership options. Everyone training with a personal trainer at The Yard qualifies for a 20% discount on our Unlimited Monthly Membership.
San Francisco Trainers
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Therese Harvey
Lifting for strength and/or hypertrophy, Mobility/Flexibility, Improving movement quality
Availability: MTWTF
Learn More![](https://eh45af.p3cdn1.secureserver.net/wp-content/uploads/2024/05/therese_harvey.jpg?time=1721967026)
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Jenna Newgard
Sport-Specific Strength and Conditioning Programs: cycling, skiing, running & tennis, Body Fat & Weight Loss, Endurance & Cardiovascular Fitness
Availability: TWT
Learn More![](https://eh45af.p3cdn1.secureserver.net/wp-content/uploads/2024/02/Jenna-scaled.jpeg?time=1721967026)
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Shamara Carney
Adaptive Functional Training, Strength Training, Weight Loss
Availability: SMWFS
Learn More![](https://eh45af.p3cdn1.secureserver.net/wp-content/uploads/2024/02/Shamara-e1706820322100.jpeg?time=1721967026)
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Dr. Garrett Kale, DPT
Physical Therapy, Athletic Training, Health & Wellness
Availability: MTWTF
Learn More![](https://eh45af.p3cdn1.secureserver.net/wp-content/uploads/2023/12/272915955_131686229342350_7413949329638389078_n-e1701470855816.jpg?time=1721967026)
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Becca Mehling
Strength & Conditioning, Functional Movement, Pre/Post Natal Health
Availability: MTWTF
Learn More![](https://eh45af.p3cdn1.secureserver.net/wp-content/uploads/2023/09/Screen-Shot-2023-01-25-at-12.45.40-PM-Rebecca-Mehling-e1721427484467.png?time=1721967026)
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Allison Parker
Strength Training, Functional Movement, Nutrition Planning
Availability: SMTWTFS
Learn More![](https://eh45af.p3cdn1.secureserver.net/wp-content/uploads/2023/08/DSC00587-Allison-J-Parker-e1695931106360.jpg?time=1721967026)
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Archie Barrina
Functional Training, Strength & Conditioning, Rehabilitation
Availability: MTWTF
Learn More![](https://eh45af.p3cdn1.secureserver.net/wp-content/uploads/2023/08/IMG_4769-3-Archie-Barrina-scaled-e1693873251980.jpg?time=1721967026)
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Dr. Matt Kuik, DPT
Physical Therapy, Functional Movement, Strength Training
Availability: MTWTFS
Learn More![](https://eh45af.p3cdn1.secureserver.net/wp-content/uploads/2023/08/Face-Small-Icon-Size-Matthew-Kuik.jpeg?time=1721967026)
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Dr. Louis Valencia, DC, CSCS
Chiropractic, Strength Training, Sports Conditioning
Availability: MTWTF
Learn More![](https://eh45af.p3cdn1.secureserver.net/wp-content/uploads/2023/03/Louis_new.png?time=1721967026)
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Ross Dempsey, Msc, BA, CSCS
Powerlifting, Cardiovascular Conditioning, Sports Peformance Training
Availability: MTWTF
Learn More![](https://eh45af.p3cdn1.secureserver.net/wp-content/uploads/2023/03/Rosspic-23-scaled.jpg?time=1721967026)
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Mill Valley Trainers
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Nicki Clark
Functional Fitness, Injury Prevention, Surf/Ski/Snowboard Training
Availability: MTWTF
Learn More![](https://eh45af.p3cdn1.secureserver.net/wp-content/uploads/2024/07/IMG_9855-2-scaled.jpg?time=1721967026)
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Justin Leach
Strength & Conditioning, Sports Performance, Speed & Agility
Availability: MTWTFS
Learn More![](https://eh45af.p3cdn1.secureserver.net/wp-content/uploads/2024/04/Justin.jpeg?time=1721967026)
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John Hoeber
Strength Training, Nutrition, Athletic Performance & Rehabilitation
Availability: TTFS
Learn More![](https://eh45af.p3cdn1.secureserver.net/wp-content/uploads/2024/01/c215b7b6258eb31a7484384c27205c45dcdf526a-14-e1706652273820.jpg?time=1721967026)
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Hayley Spelman
Sports Performance, Strength & Conditioning, Shoulder Health for Overhead Athletes
Availability: MTWTF
Learn More![](https://eh45af.p3cdn1.secureserver.net/wp-content/uploads/2023/12/IMG_2023-scaled-e1721330079867.jpeg?time=1721967026)
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Dr. Garrett Kale, DPT
Physical Therapy, Athletic Training, Health & Wellness
Availability: MTWTF
Learn More![](https://eh45af.p3cdn1.secureserver.net/wp-content/uploads/2023/12/272915955_131686229342350_7413949329638389078_n-e1701470855816.jpg?time=1721967026)
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Yonit Roth
Functional Fitness, Nutrition, Flexibility & Injury Prevention
Availability: MTWTF
Learn More![](https://eh45af.p3cdn1.secureserver.net/wp-content/uploads/2023/12/PXL_20240215_223413856-scaled-e1721330488886.jpg?time=1721967026)
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Kat Pasle-Green
Athletic Performance, Strength Training, Holistic Wellness
Availability: MTWTF
Learn More![](https://eh45af.p3cdn1.secureserver.net/wp-content/uploads/2023/12/kat.jpeg?time=1721967026)
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Steve Siskin
Functional Movement, Strength Training, Athletic Performance
Availability: MTWTF
Learn More![](https://eh45af.p3cdn1.secureserver.net/wp-content/uploads/2023/12/Steve.jpeg?time=1721967026)
![](https://eh45af.p3cdn1.secureserver.net/wp-content/uploads/2023/08/Face-Small-Icon-Size-Matthew-Kuik.jpeg?time=1721967026)
Dr. Matt Kuik, DPT
Physical Therapy, Functional Movement, Strength Training
Availability: MTWTFS
Learn More![](https://eh45af.p3cdn1.secureserver.net/wp-content/uploads/2023/08/Face-Small-Icon-Size-Matthew-Kuik.jpeg?time=1721967026)
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Not sure if personal training is right for you? Check out our Functional Bodybuilding online coaching program!