Personal Training
at The Yard
Best in the Bay
At The Yard, we partner with the Bay Area’s best independent personal trainers. Our diverse personal training team works with people of all fitness levels and aspirations to help them achieve their goals through customized workout and nutrition plans – all while navigating lifestyle, budget, and schedule needs.
Personal training offers a wide range of benefits that cater to your unique fitness goals and needs. Whether you’re looking to increase strength, achieve weight loss, receive personalized nutrition coaching, or prepare for a special life event like your wedding, birthday, or vacation – a personal trainer provides expert guidance tailored specifically for you.
Our talented multi-disciplined team can help you with sport-specific training, phasing up or expanding on your current fitness routine, or supporting healthy aging and overall wellness – including building muscle through menopause or andropause, increasing or maintaining bone density, improving joint health, and injury and fall prevention.
Beyond physical training, personal trainers provide accountability, strategizing success, and fostering confidence, education, and mastery. They help you stay focused, whether for work, school, or life, ensuring that you achieve not only your fitness goals but also a balanced and healthy lifestyle.
How It Works
When you work out with a personal trainer at The Yard, your relationship is with them. They take care of the scheduling, reserving, and paying for the pod and you arrive at the agreed-upon time. Payment is also between the trainer and client, you pay them, and they pay The Yard for the pod reservation. If you’d like to supplement your training with additional workouts at The Yard, you can check out our Individual Membership options. Everyone training with a personal trainer at The Yard qualifies for a 20% discount on our Unlimited Monthly Membership.
Ross Dempsey, M.S.
Garrett Kale, D.P.T.
Matt Kuik, D.P.T.
Robin Shapiro
Steve Siskin
Rene Soto
Chris Finlez
Chris Reid
Jenna Newgard
Christian Cabang
Zaki Azizi
Louis Valencia, D.C.
Tilo Artiga-Purcell
Kat Pasle-Green
Darioush Ebadat
Yonit Roth
Quinn Gaebler
Becca Mehling
Chris McKeon
Kristina Macias, M.S.
Jonathan Thomas
Shamara Carney
Austenne Caproni
Archie Barrina
Jess Hess
Christopher Cormier
Nicki Clark
Ethan Watkins
Coach Gunther
Jamie McHenry
Justin Leach
Jalebi Lyons
Elle Armagost
Jake Levine
David Rubiano
Allison Parker
Tammara Moore
Stefan Todorovic
Amanda Nance, MSW






































