Personal Training
at The Yard

Trainer helping mail client lift a barbell

At The Yard, we partner with the Bay Area’s best independent personal trainers. Our diverse team works with people of all fitness levels and aspirations to help them achieve their goals through customized workout and nutrition plans – all while navigating lifestyle, budget, and schedule needs.

How it Works:

  1. Complete the Contact Us form (Share your goals, budget, and preferred workout times)
  2. We’ll give you a call to learn more about your needs
  3. You’l receive an email with 2-3 trainer options that fit your goals, schedule, and budget
  4. We’ll introduce you to your chosen trainer via email
  5. Your trainer will schedule your initial session

When you work out with a personal trainer at The Yard, your relationship is with them. They take care of the scheduling, reserving, and paying for the pod, you just show up at the agreed-upon time. Payment is also between the trainer and client, you pay them, and they pay us for the pod reservation. If you’d like to supplement your training with additional workouts at The Yard, you can check out our Individual Membership options. Everyone training with a personal trainer at The Yard qualifies for a 20% discount on our Unlimited Monthly Membership.

Meet the Trainers

Rene Soto (SF/MV)

Strength Training, Olympic Weightlifting, Conditioning

Availability: MTWTF

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Hayley Spelman (MV)

Sports Performance, Strength & Conditioning, Shoulder Health for Overhead Athletes

Availability: MTWTF

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Dr. Garrett Kale, DPT (SF/MV)

Physical Therapy, Athletic Training, Health & Wellness

Availability: MTWTF

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Carlos Garcia (SF)

Strength Training, Nutrition Coaching, Conditioning

Availability: SMTWTS

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Zac Tommay (SF)

Strength Training, Weight Loss, Nutrition Coaching

Availability: MTWTF

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Yonit Roth (MV)

Functional Fitness, Nutrition, Flexibility & Injury Prevention

Availability: MTWTF

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Kat Pasle-Green (MV)

Athletic Performance, Strength Training, Holistic Wellness

Availability: MTWTF

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Steve Siskin (MV)

Functional Movement, Strength Training, Athletic Performance

Availability: MTWTF

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Elliot Quinones (SF)

Strength Training, Functional Movement, Nutrition

Availability: MTWTFS

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Priscila Tosti (SF)

Strength Training, Mobility, Nutrition

Availability: SMTWTFS

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Becca Mehling (SF)

Strength & Conditioning, Functional Movement, Pre/Post Natal Health

Availability: MTWTF

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Becca Sweetland (SF)

Strength Training, Body Weight Workouts, Functional Movement

Availability: TT

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Bailey Fan (SF)

Strength Training, Powerlifting, Functional Movement

Availability: TWTS

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Allison Parker (SF/MV)

Strength Training, Functional Movement, Nutrition Planning

Availability: SMTWTFS

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Archie Barrina (SF)

Functional Training, Strength & Conditioning, Rehabilitation

Availability: MTWTF

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Dr. Matt Kuik, DPT (SF/MV)

Physical Therapy, Functional Movement, Strength Training

Availability: MTWTFS

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Robin Shapiro (SF)

Strength Training, Athletic Performance, Muscle Gain

Availability: MTWTF

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Jess Hess (SF/MV)

Strength Training, Pre & Postpartum, Endurance Training

Availability: TT

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Dr. Louis Valencia, DC, CSCS (SF)

Chiropractic, Strength Training, Sports Conditioning

Availability: MTWTF

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Quinn Gaebler (SF)

Strength Training, Foundation Training, Stretch Therapy

Availability: MTWTF

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Ross Dempsey, Msc, BA, CSCS (SF)

Powerlifting, Cardiovascular Conditioning, Sports Peformance Training

Availability: MTWTF

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Darioush Ebadat (SF)

Running Mechanics, Weight training, Injury Recovery

Availability: MTWTF

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Zaki Azizi (SF)

Strength Training, Weight Loss, Nutrition Planning

Availability: STT

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Kelsey Abraham (SF)

Strength Training, Functional Movement, Pre & Post Natal

Availability: TWTFS

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Sara Goldman (SF)

Strength Training, Nutrition Coaching, Pre & Post Natal

Availability: MTTF

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Cristian Luecke (SF)

Strength & Conditioning, Fat Loss, Body Building

Availability: MWFS

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Not sure if personal training is right for you? Check out our Online Coaching Program with Coach Kelsey!