You’re invited to join The Yard Barbell Club. Our 6-week membership is where strength meets accountability to help you hit your goals. Our talented team of Barbell Strength Training instructors will guide you through a challenging session up to five times per week. Each class, you’ll participate in a full-body workout while perfecting your form through a variety of movements while learning proper equipment usage.
What’s Included?
- Up to 5 Barbell Strength Training classes per week (All small group classes are included in membership)
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Unlimited pod reservations
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A personal training consultation
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Two DEXA scans (up to two more scans in a 12-month period if you choose to renew)
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Access to Progression Run Club
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An every-other weekly call with a coach from The Yard + ongoing check-ins via text
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Lifetime access to our app with programming for solo workouts
- Your choice of The Yard + PRC merchandise
Perfect for People who:
- Are new to strength training
- Took a break from strength training and looking to get back into it
- Want to perfect their form
- Want to lose fat and build muscle
- Want to get more comfortable in the weight room
- Looking to build healthy habits
Class Times
San Francisco
- Monday – Thursday, 6:30 – 7:30 AM, 7:30 – 8:30 AM, 6:00 – 7:00 PM, 7:00 – 8:00 PM
- Friday – 6:30 – 7:30 AM, 5:00 – 6:00 PM
Mill Valley
- Monday – Friday, 6:15 – 7:00 AM