Stop Sharing Equipment
Cow Hollow, San Francisco · Founding memberships still available
The Yard Strength Training’s third Bay Area location. Private pods, expert coaching, and no more waiting for the squat rack or reformer.
The Bay Area’s Only Private Pod Gym Is Now in Your Neighborhood.
Opened in fall 2026 in San Francisco’s Cow Hollow neighborhood, The Yard’s third Bay Area location is a reservation-based boutique strength training gym featuring 10 private strength training pods, 4 reservable pilates reformers, small group classes, a coworking lounge, and personal training services.
Located on Union Street, our newest studio brings the same distraction-free, community-driven environment to one of San Francisco’s most active neighborhoods, with discounted parking and everything you need to train on your terms.
Upstairs Studio
Four pods on the ground level, with free weights, machines and cardio equipment along the opposite wall. Home to the Barbell Club.
Primary Studio
Six pods stocked with dumbbells, kettlebells, strength accessories, and cardio equipment.
Coworking Space
A place to grab a coffee and get some work done before or after your session.
Pilates Room
Four to five reformers, available for small group classes or individual one-hour reservations by instructors and members.
Get Your Founding Membership
12-month commitment — or prepay 12 months and get your 13th month free!
Includes:
Quarterly DEXA Scans
The gold standard for measuring muscle, fat, and bone density.
*Typically cost up to $150 in SF
1 Year Membership of Functional Bodybuilding
You’ll have a structured, coach-designed plan in the FBB app every time you walk through the door.
Priority Pod Booking
Book your sessions before the general public so you always get the time slot you want!
Limited Edition Founding Member Merch
Every Founding Member receives exclusive limited edition The Yard Strength Training merch.
Frequently Asked Questions
What is a Founding Membership?
Founding Members are the first 50 people to join The Yard Cow Hollow. You receive $218/month locked for your first year, quarterly DEXA scans, one year of Functional Bodybuilding programming, priority pod booking, exclusive merch, access to all Bay Area Yard locations, and early access to everything we launch at this location.
When did Cow Hollow open?
Fall of 2026, following the success of our Lower Pac Heights and Tam Junction locations that built communities around one idea: your gym should work for you, not the other way around.
I’ve never done strength training. Is this for me?
Yes, and honestly, you’re exactly who we built this for. Our pods are private, our classes are coached for all levels, and our trainers meet you where you are. No crowds, no intimidation, no wondering what to do. Most of our members started as beginners.
Do I need to commit to a long-term contract?
Your Founding Membership is a 12-month commitment at $218/mo. After that, you continue month-to-month. No enrollment fees, no cancellation penalties after your founding year.
How does the private pod model work?
You reserve a private pod in advance through our booking system. Each pod comes equipped with its own rack, bench, barbell, and plates, and it’s exclusively yours for the duration of your session. Rowers, fan bikes, kettlebells, and dumbbells are steps away in the shared training area. No sharing equipment, no waiting for machines, no working around anyone else’s schedule. You book it, you own it.
Can I also use the Lower Pac Heights and Tam Junction locations?
Yes. Your membership gives you access to all Yard locations across the Bay Area.
Do I need a membership to work with a trainer here?
No. If you’re training with one of our independent trainers, you pay them directly. No gym membership or access fee is required unless you want to use the pods on your own.
Not ready to commit? Experience The Yard first.
Book a tour + orientation at our Lower Pac Heights or Tam Junction location
The Yard San Francisco
1906 Union Street, San Francisco, CA 94123