Jamie McHenry

Jamie’s training style is dedicated to helping clients build strength, confidence, and lasting healthy habits. With a strong foundation in powerlifting and functional fitness, Jamie designs personalized programs that meet clients where they are—whether that means improving performance, losing weight, or simply moving and feeling better every day.

Certifications: NASM Certified Personal Trainer | Barbell Rehab Method | Nutrition Specialist | Performance Specialist | Corrective Exercise Specialist

Chris Finlez

Chris’ training style is customized to fit practical approach to life, whether that means playing a sport, being a mother, or running for your first 5K. Each program is designed to help you thrive outside the gym.

Certifications: Bachelors Exercise Physiology | NASM, PPSC (Pain-Free Performance Specialist) | Level 2 Certified Gait Analyst (RUN-DNA)

Payal Patel

After a decade working in Silicon Valley as a Product Manager, Payal brings that same discipline and detail-oriented mindset to coaching her clients. She transforms each client’s health via strength training, nutrition protocols, and mindset coaching. Her client’s improved energy and confidence transfers to their lives outside the gym, whether in the office or with their families.

Certifications: UC Berkeley, Major in Business & Marketing | ACE CPT | PPSC (Pain-Free Performance Specialist) | PNL1 Nutrition Coach | RYT-200 Yoga Teacher

Chris Reid

Chris’s training style is a blend and format of functional strength and mobility to match your bodies needs and capabilities while enhancing a style of life that enables you to train more effectively, move without pain and to live healthier and happier. Lets crush your goals together!

Certifications: NAMA | CSCC | Pain Free Performance Specialist | Corrective Exercise

Coach Gunther

Gunther’s training style treats the gym like a lab, helping athletes explore the variables in their lives that work best for their body and mind while finding the right balance to boost performance and recovery.

Certifications: NSCA Certified Personal Trainer  | HYROX Group Instructor

Christian Cabang

Christian’s training style emphasizes a comprehensive approach to fitness, combining strength and conditioning with a focus on proper lifting techniques and overall performance.

Certifications: NASM CPT | Corrective Exercise | TRX

Cristian Luecke

Cristian’s training style focuses on strength gain and physique enhancement, developing an individualized plan to put people on the path to fitness excellence.

Certifications: NASM & DBC CPT | Pain-Free Movement Specialist

Zaki Azizi

Zaki training style specializes in muscle-building regimens focused on holistic health and long-term well-being.

Certifications: ACE CPT | Precision Nutrition Certified Coach | NASM Sports Nutrition Specialist | TRX Training Sports Medicine | Orthopedic Physical Therapy Protocol | Flexologis (Assisted Stretching and PNF) | Postural Restoration | Human Movement Foundations

Ross Dempsey, M.S.

Ross’s training style focuses on exercise as medicine and supports clients in their journey to becoming mentally and physically stronger.

Certifications: NSCA Certified Strength & Conditioning Specialist | BA Exercise & Health Studies | MSc Exercise Physiology

Louis Valencia, D.C.

Louis’s training style ranges from prevention to optimal health and elite athletic performance using new trends in chiropractic, fitness, strength, sports performance conditioning, & ergonomics.

Certifications: CA Licensed Doctor of Chiropractic | Certified Strength & Conditioning Specialist | NSCA CPT

Rate: $160/session (See website for full pricing options)

 

Robin Shapiro

Robin’s training style incorporates movement science into a customized training program that addresses your goals in an environment that is fun, intense, and rewarding.

Certifications: NASM CPT | B.S. in Kinesiology

Allison Parker

Allison’s training style helps people new to the gym fall in love with strength training and fit fitness into their lives.

Certifications: NASM CPT | PPSC | OhBaby! Pre/Post Partum Fitness | Age Strong (Women 40+)

Bailey Fan

Bailey’s training style is to develop a solid foundation between mind and body through strength training with progressive overload methods.

Certifications: NASM CPT

Kat Pasle-Green

Kat’s training style focuses on meeting each person where they are in their fitness journey and crafting an individualized program to help them progress toward their goals.

Certifications: NASM CPT| Corrective Exercise Specialist | Performance Enhancement Specialist | Weight Loss Specialist | Crossfit Level 2 Coach with specialty certifications in gymnastics, mobility, powerlifting, weightlifting, rowing, and Kids Crossfit | USA Weightlifting Coach |TRX Certified Level 2 | Sports Medicine | P90X Certified | Therapeutic stretching and joint mobilization, Deep tissue and Thai massage, Certified Practitioner through CAMTC | Peri/Menopause educated

Yonit Roth

Yonit’s training style focuses on a holistic approach to wellness with elements of strength training, mobility, and nutrition to help each person transform into the best version of themselves.

Certifications: NASM CPT & Women’s Fitness Specialist | CrossFit level 1 | 350-hour Yoga Teacher Training | IIN Certified Holistic Health Coach | Certified Somatic Therapist | Integrative Movement Science Level 1 – CHEK Institute

Garrett Kale, D.P.T.

Garrett’s training style strives to empower athletes and active adults to reach their full potential through high quality movement coaching.

Certifications: Doctor of Physical Therapy from Stony Brook University | BS in Kinesiology from San Diego State | EXOS Certified Performance Specialist | Certified Applied Functional Science from the Gray Institute | Functional Golf Specialist

Rene Soto

Rene’s training style emphasizes strength training and conditioning as well as mobility training, teaching his clients that moving well is just as important as getting stronger.

Certifications: BS Kinesiology | FRC | FRA

Natalie Taylor, M.S.

Nat’s training style focuses on physical activity as a form of medicine, seeking to motivate clients to find an active outlet to not only participate in but to enjoy.

Certifications: M.A Kinesiology, Saint Mary’s College of California | NASM Certified Personal Trainer | Pre/Postnatal Performance Specialist | ACE Group Fitness Instructor | TRX Certified Instructor |200 Hour Registered Yoga Teacher

Thérèse Harvey

Thérèse’s training style focuses on strength-building with mobility at the forefront, helping clients develop a full-body awareness of the relationship between stability and motion that leads to improvements in overall movement quality and ability.

Certifications: NASM CPT | PPSC certified (Pain-free Performance Coach) | Mobility certified |AFAA/NASM GFI certified | Liquid Motion 1.0 certified | Equinox EFTI Tier 3 | Animal Flow Level 1 | Strength Matters Kettlebell certified

David Rubiano

David’s training style focuses on developing a personalized training program for each client while providing the motivation need to unlock your full potential and reach your fitness goals.