Jamie McHenry

Jamie’s training style is dedicated to helping clients build strength, confidence, and lasting healthy habits. With a strong foundation in powerlifting and functional fitness, Jamie designs personalized programs that meet clients where they are—whether that means improving performance, losing weight, or simply moving and feeling better every day.

Certifications: NASM Certified Personal Trainer | Barbell Rehab Method | Nutrition Specialist | Performance Specialist | Corrective Exercise Specialist