Ethan’s training style emphasizes strength improvement as a fundamental aspect of all fitness goals, while ensuring that every workout regimen is unique, data-driven, and fun for the client.
Certifications: B.S. Kinesiology | ACE | NASM | USAW | Westside Barbell
Christopher’s training style taps into over 15 years of experience to help individuals reach peak performance through proper training techniques and habit-building strategies.
Certifications: NASM CPT | NCCPT | NCSF CPT | CSCS | Strong First Lvl 2 | Stick Mobility Lvl 1 | Animal Flow Lvl 2
Shamara’s training style combines adaptive functional training with traditional weight training, aiming to unlock movement and strength in everyone, from seasoned athletes to fitness newbies.
Certifications: NASM CPT | Reformers Pilates Certified | CPR/AED Certified
Nicki takes a holistic approach to wellness and adapts her programming to each client’s goals and needs. Her style emphasizes functional fitness and mindset, with the intention of building confidence through training the mind and body.
Certifications: ISSA CPT | ISSA transformation specialist | Crossfit Level 1 | Mindfulness Teacher | Integrative Somatic Trauma Certification | ISAA Surf Coach level 1
