Chris’ training style is customized to fit practical approach to life, whether that means playing a sport, being a mother, or running for your first 5K. Each program is designed to help you thrive outside the gym.
Certifications: Bachelors Exercise Physiology | NASM, PPSC (Pain-Free Performance Specialist) | Level 2 Certified Gait Analyst (RUN-DNA)
Gunther’s training style treats the gym like a lab, helping athletes explore the variables in their lives that work best for their body and mind while finding the right balance to boost performance and recovery.
Certifications: NSCA Certified Personal Trainer | HYROX Group Instructor
Morgan creates individualized programs with a focus on strength training, mobility, balance, and injury prevention. She helps clients build confidence through movement while finding their rhythm in the gym. In addition to personal training sessions, she provides customized programming to support independent workouts, empowering clients to stay consistent and make progress on their own.
Certifications: NASM Certified Personal Trainer
Ethan’s training style emphasizes strength improvement as a fundamental aspect of all fitness goals, while ensuring that every workout regimen is unique, data-driven, and fun for the client.
Certifications: B.S. Kinesiology | ACE | NASM | USAW | Westside Barbell
Christopher’s training style taps into over 15 years of experience to help individuals reach peak performance through proper training techniques and habit-building strategies.
Certifications: NASM CPT | NCCPT | NCSF CPT | CSCS | Strong First Lvl 2 | Stick Mobility Lvl 1 | Animal Flow Lvl 2
Shamara’s training style combines adaptive functional training with traditional weight training, aiming to unlock movement and strength in everyone, from seasoned athletes to fitness newbies.
Certifications: NASM CPT | Reformers Pilates Certified | CPR/AED Certified
Nicki takes a holistic approach to wellness and adapts her programming to each client’s goals and needs. Her style emphasizes functional fitness and mindset, with the intention of building confidence through training the mind and body.
Certifications: ISSA CPT | ISSA transformation specialist | Crossfit Level 1 | Mindfulness Teacher | Integrative Somatic Trauma Certification | ISAA Surf Coach level 1
