Austenne Caproni

Austenne specializes in evidence-based resistance training for women who want  muscle tone, long-term mobility, and pain free aging.

Certifications: NASM CPT | PTA Global

Jalebi Lyons

Jalebi’s training style focuses on strength and mobility in order to create a strong foundation and progressive program that will keep you interested and excited to train as part of your daily life.

Certifications: NASM CPT | NASM PES | SFGI- StrongFirst Kettlebell Level I | SFGII- StrongFirst Kettlebell Level II | Flexible Steel Level 1 | StrongFirst Barbell

Availability: Tuesdays & Thursdays

Elle Armagost

Elle’s training style focuses on helping you feel and look your best with effective routines designed to help you reach your fitness and health potential. Her approach encompasses body recomposition, core stability, strength training, and flexibility. With a background in resistance training, weight training, ballet training, and pilates, she integrates this knowledge into tailored routines that help you see results and feel your best.

Certifications: NASM Certified Personal Trainer

Chris McKeon

Chris’s training style focuses on building strength with purpose—strength that supports how you live, what you do, and the goals that matter most to you.

Certifications: BS in Kinesiology | Certified Strength & Conditioning Specialist (NSCA) | Certified Functional Strength Coach (MBSC) | Certified Personal Trainer (ACE)

Nate Cavicchi

Nate’s coaching style combines real-world fitness with a practical, no-BS approach, focusing on sustainable strength, nutrition, and habits that improve performance and quality of life. With 16 years of experience in health and fitness, Nate helps busy parents and professionals reach their goals without strict diets or overwhelming routines, making fitness achievable and sustainable.

Certifications: BS Exercise Physiology w/ Minor in Nutrition, University of Massachusetts – Lowell | Precision Nutrition Level 1 Coach | Certified Online Trainer |Certified Speed and Agility Coach

Kelsey Abraham

Kelsey’s training style focuses on delivering effective workouts that are aligned with your goals, body mechanics, and fitness level.

Certifications: National College of Exercise Professionals CPT

Zaki Azizi

Zaki training style specializes in muscle-building regimens focused on holistic health and long-term well-being.

Certifications: ACE CPT | Precision Nutrition Certified Coach | NASM Sports Nutrition Specialist | TRX Training Sports Medicine | Orthopedic Physical Therapy Protocol | Flexologis (Assisted Stretching and PNF) | Postural Restoration | Human Movement Foundations

Darioush Ebadat

Darioush’s training style encourages a strong mind-body connection to perform everyday movements, as well as more intense movements, with the sports you love to play.

Certifications: NASM CPT | B.S. Kinesiology – Movement Science | Level 2 Certified Running Gait Analysis

Ross Dempsey, M.S.

Ross’s training style focuses on exercise as medicine and supports clients in their journey to becoming mentally and physically stronger.

Certifications: NSCA Certified Strength & Conditioning Specialist | BA Exercise & Health Studies | MSc Exercise Physiology

Quinn Gaebler

Quinn’s training style uses analytical data with movement to provide clients with comprehensive training routines that will allow them to move and feel better in everyday life.

Certifications: NASM CPT | AFAA Group Exercise Instructor | BA in Kinesiology (Double Minor in Coaching & Sports Performance) – CSU Chico

Louis Valencia, D.C.

Louis’s training style ranges from prevention to optimal health and elite athletic performance using new trends in chiropractic, fitness, strength, sports performance conditioning, & ergonomics.

Certifications: CA Licensed Doctor of Chiropractic | Certified Strength & Conditioning Specialist | NSCA CPT

Rate: $160/session (See website for full pricing options)

 

Jess Hess

Jess’s training style takes a realistic and personalized approach to strength training that matches your needs and goals.

Certifications: ACE Certified Trainer

Robin Shapiro

Robin’s training style incorporates movement science into a customized training program that addresses your goals in an environment that is fun, intense, and rewarding.

Certifications: NASM CPT | B.S. in Kinesiology

Archie Barrina

Archie is a San Francisco based personal trainer and licensed massage therapist helping men build muscle, lose fat, prevent injuries and recover from pain through customized training plans and sports massage.

Certifications: Certified Functional Strength and Conditioning Coach | BS in Kinesiology from CSU East Bay | Certified Massage Therapist | RockTape FMT – Blade Advance Instrument Assisted Soft Tissue Mobilization (IASTM) Practitioner | National College of Exercise Professionals

Becca Mehling

Becca’s training style puts emphasis on weights and strength training as a way to optimize quality of life.

Certifications: BS Exercise & Sport Science | Certified Strength and Conditioning Specialist | OhBaby Fitness! Pre/post partum | Functional Movement Systems L2 | USA Weightlifting L2 | Senior Fitness Professional | Precision Nutrition Coach

Steve Siskin

Steve’s training style focuses on helping people hit their fitness goals regardless of age or experience while in pursuit of a healthy and active lifestyle.

Certifications: NASM CPT | BA Recreation & Leisure Studies from SFSU | Pilates Foundation Certified

Kat Pasle-Green

Kat’s training style focuses on meeting each person where they are in their fitness journey and crafting an individualized program to help them progress toward their goals.

Certifications: NASM CPT| Corrective Exercise Specialist | Performance Enhancement Specialist | Weight Loss Specialist | Crossfit Level 2 Coach with specialty certifications in gymnastics, mobility, powerlifting, weightlifting, rowing, and Kids Crossfit | USA Weightlifting Coach |TRX Certified Level 2 | Sports Medicine | P90X Certified | Therapeutic stretching and joint mobilization, Deep tissue and Thai massage, Certified Practitioner through CAMTC | Peri/Menopause educated

Rene Soto

Rene’s training style emphasizes strength training and conditioning as well as mobility training, teaching his clients that moving well is just as important as getting stronger.

Certifications: BS Kinesiology | FRC | FRA

John Hoeber, M.S.

John’s training style taps into his 30+ years of experience as a trainer and dietician to help individuals of all abilities and ages reach their fitness goals.

Certifications: MA Clinical Nutrition, Boston University | Registered Dietitian, Academy of Nutrition and Dietetics | Certified Specialist Sports Dietitian | Advanced Certificate in Weight Loss | Elite Personal Trainer | NASM Corrective Exercise Specialist & Sports Performance Enhancement Specialist | Wellness Coach | Golf Fitness Instructor (TIP level 2)

Tyler Martinez

Tyler’s training style is making every workout 1% better than the last while avoiding burnout and having fun along the way.

Certifications: NASM CPT, Nutrition Coach, and Life Coach