Founding Trainer
Company
Progression Health Coaching
Email
progressionhealthcoaching@gmail.com
Location
The Yard Lower Pac Heights
Availability
Weekday Afternoons, Weekday Evenings, Weekday Mornings
Specialty
Conditioning, Powerlifting, Running Mechanics, Sport-Specific Strength & Conditioning
Gender
Male
Price
$175 - $199 per session
Ross Dempsey, M.S.
Certified Personal Trainer
Ross's training style focuses on exercise as medicine and supports clients in their journey to becoming mentally and physically stronger.
Certifications: NSCA Certified Strength & Conditioning Specialist | BA Exercise & Health Studies | MSc Exercise Physiology