Jenna Newgard

Jenna offers both sport-specific and general strength-based training programs. Her emphasis on proper form, mobility and progression helps the individuals she works perform at their personal best inside and outside of the gym. Jenna develops comprehensive programs for all of her clients - sleep, diet, and stress are taken into consideration when developing a training program.

Certifications: Dartmouth College, Major in Psychology and Brain Sciences | NASM CPT | Certified MobilityWOD Coach (101 & 102) | CFL1 | FRC (Functional Range Conditioning) | Kinstretch | Julie Wiebe Pelvic Floor Coursework for Pregnancy and Female Athletes

Price: $150/session