Claim Your Free 30-Minute Private Strength Session
Experience personalized barbell training in a pressure-free environment—ideal for anyone seeking an alternative to crowded, conventional gyms

The Gym Can Be Overwhelming
Join us for a complimentary 30-minute private strength session in our exclusive San Francisco facility. No crowds. No judgment. Just you and a Yard staff member in your own private training space.
CLAIM YOUR PRIVATE SESSION BELOW — SPACES LIMITED

Your Private Session Includes
- Expert One-on-One Guidance: Learn proper barbell techniques from a certified Yard coach who focuses solely on you.
- Customized Mini-Workout: Experience a tailored strength routine designed for your specific fitness level and goals.
- Tour of Our Exclusive Facility: Discover The Yard’s premium environment, including our private training pods and state-of-the-art equipment.

The Yard Difference
- Privacy Guaranteed: Train in your own dedicated space. No waiting for equipment, no feeling watched, no distractions.
- Expert Coaching: Our coaches specialize in working with individuals who value personalized attention in a supportive, judgment-free environment.
- Premium Experience: Experience our exclusive facility and approach with absolutely no pressure to join. This session is truly about helping you discover if we’re the right fit.
What Our Members Say
Common Questions
Do I need any fitness experience?
Not at all. Our sessions are specifically designed for all experience levels, including complete beginners.
Is this really free?
Yes! It’s a complimentary session to help you get started. No obligations.
Who is eligible for the free 30-minute guided training session?
This special offer is available for new members only and is limited to one use per person.
How do I book and reschedule?
Use our calendar above and simply pick a time that works for you. We offer flexible scheduling and easy rescheduling options.
What if I’m not ready to commit after the session?
That’s completely fine! The session is truly free with zero obligation. We want you to find the right fitness solution for you, whether that’s with us or elsewhere.
Our Services
Explore the wide range of services we offer at The Yard:

Personal Training
Personal Training: Get one-on-one sessions with our expert trainers.

Group Classes
Join our dynamic group workouts for all fitness levels.

Private Pods
Private gym pods equipped with all the tools necessary for you to reach your fitness goals.

Recovery Services
Enhance your performance with our recovery tools and techniques, available exclusively at our Mill Valley location.